Hello and welcome! I am a Licensed Clinical Social Worker who enjoys working with folks of various needs, with further specialties in perinatal mental health, depression, anxiety, grief and transitions, and bipolar disorder. My work is always collaborative and non-judgemental – we are working together to cultivate support, hope, and make an impactful difference in your life. I know that asking for help is incredibly vulnerable! I will ensure you are always received with compassion and reassurance in your healing process.

My training and approach center the relationship (including your relationship to yourself) as we begin to uncover how your feelings, thoughts, and body’s responses relate to one another. I have advanced training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and EMDR. I am credentialed by Postpartum Support International in perinatal mental health – which means I am continuously accessing and learning the latest research on how best to treat and support those through all stages of reproductive health. I understand that mental health challenges can be overwhelming and painful; it is my role to help reduce fear and loneliness by creating a safe environment as you learn evidence-based skills to promote lasting relief. I look forward to working with you!