
As a therapist my goal is to support you in navigating life’s difficult moments. I am passionate about helping women who may be experiencing anxiety, depression, trauma, and perinatal mental health challenges.
I am a Licensed Clinical Social Worker in Connecticut who received my Masters Degree in Social Work from New York University. I am bilingual in Spanish and having lived in Colombia, for part of my life, has provided me with a robust cultural outlook and approach when working with clients. I have experience working in a variety of settings such as: schools, hospitals, community based programs, and mental health clinics.
My therapeutic approach is kind and empowering. I utilize techniques from evidence based practices such as Cognitive Behavioral Therapy and Mindfulness to guide your individualized treatment. I take pride in being able to utilize our therapeutic relationship to help you gain new insights, learn effective tools to cope, and reflect on your own strengths as an individual. I understand seeking help takes courage and I’d be honored to support you along this journey!