Services



At Women’s Wellness, LLC we offer a variety of services all in one place. We believe in treating the whole person and offer a collaborative approach to addressing mind and body.

We believe that when women support each other, incredible things happen!

Empowered women, empower women!

Individual Therapy 

Individual psychotherapy is the practice of improving the well being of an individual.  This is done with the therapist and the client to help resolve troublesome thoughts, beliefs, feelings, emotions, et cetera.  There are many different treatment modalities and our therapists are trained in various ways to guide you to feeling well.

Couples and Family Therapy

Couples and family therapy focuses on the symptoms that impact an individual within the family system or the relationship.  Research shows that family and relationship patterns impact an individual, therefore couples and family therapy is very effective in helping both the individual and the family.

Yoga

Women’s Wellness has a beautiful studio space for yoga. We believe the mind body connection is integral to mental health and wellness. We offer a variety of classes including: Vinyasa, Gentle, Prenatal, Mommy & me (for pre-crawlers) and monthly family yoga for kids of all ages!

Massage

Women’s Wellness is collaborating with Licensed Massage Therapists who will be offering therapeutic massage as well as prenatal massage.

Nutrition

Women’s Wellness is collaborating with Registered Dietitian-Nutritionists who will be offering nutrition counseling, customized meal planning and customized supplement plans.

Workshops

Women’s Wellness is collaborating with an Infant Sleep Consultant who will be offering baby sleep groups and talks at the center, as well as in-home and on the phone sleep consultations. Women’s Wellness is also collaborating with a childbirth educator and lactation consultant to offer childbirth and breastfeeding classes.

To make an appointment, please call 203.951.9949 or email info@womenswellnessct.com