As a Licensed Marriage and Family Therapist Associate, I believe therapy should take place in a non-judgmental, supportive environment where feeling seen and heard is important. I have experience working with couples, individuals, teens, and families who may be struggling with family dynamics, relationship concerns, anxiety, depression, trauma, and substance use. My approach to therapy is collaborative and client-centered. I work together with you to tailor the approach to your needs, goals, and values. I draw from several different therapeutic models to help develop effective coping strategies, recognize your strengths, and create meaningful change. You are not defined by past experiences; growth, healing, and new stories are possible. I am here to support you on your healing journey.